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Exploring Mindfulness with Bhikkhu Anālayo’s newest book Satipaṭṭhāna...
By Giulietta M. Spudich (Windhorse Publications) Mindfulness is a hot topic these days. From watching one’s breath in three-minute ‘breathing spaces’ amidst a busy day, to experiencing deep meditation...
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The coming of The New Consciousness
By Jakeb Brock Jesus once said, “A tree is recognized by its fruit.” (Matthew 12:33). What this means is that for human beings, despite occasional efforts at concealment, our inward state of...
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Hereafter: Clint Eastwood’s perception of the afterlife
Clint Eastwood is a praised champion of heartwarming cinema and powerful messages, and his 2010 Hereafter does not fall short either. While critics and reviewers wanted to “see” a dramatic display of...
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Q&A with Paul Fitzgerald and Elizabeth Gould, authors of The Voice
Q&A with Paul Fitzgerald and Elizabeth Gould, authors of The Voice. For more information please visit www.grailwerk.com. The Voice is available here. Why did you write the novel, The Voice? How is...
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Q&A with singer-songwriter Annette Campagne
Q: Where Peace resides…a brilliantly captured musical masterpiece. Explain your process of writing and how you have changed over time to create such divinely inspired words. A: I love this song! It...
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Accepting Past Trauma & Self-Compassion
This is one of the more difficult and sensitive articles I have written, but my hope is that it may help you find some peace or an adaptive response if you have gone through a traumatic experience… If...
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10 Mind-Body Therapies To Help You Heal
Our minds and bodies have a unique and essential link called the mind-body connection. It means that what we think, believe, feel, and even our general attitude can all have an impact (either positive...
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Q&A with Sanjay Rawal, Director of 3100: RUN AND BECOME
1.What is 3100 RUN AND BECOME about and why did you make it? 3100 Run and Become is a global exploration of running that focuses on the world’s longest race, the Self-Transcendence 3100 Miler, which...
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What you can do to attract your dream career like magic
When you think of your dream career, do you imagine yourself on a stage being applauded by thousands of people? Perhaps you’re singing, dancing, acting, or doing something else. Maybe your dream career...
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The Best Types of Yoga for Spiritual Awareness
Looking through the spiritual eye, the universe is the divine manifested. In every stone, in every tree, in every beating heart, there is the signature of a common creation. Birth and death are mere...
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Q&A with David Ulrich, Author of ZEN CAMERA: Creative Awakening with a Daily...
1. Can taking pictures change your life? It certainly has changed mine—for the better, in many ways. This is what drives my commitment to teaching and writing. An active engagement with photography...
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Spiritual and Medical Steps to Take When Pregnant
Pregnancy is both a physical and spiritual experience to go through. For both parents alike, it changes a lot about how they conduct themselves, their experiences, and even their relationships. You...
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Dying is easy, Living takes courage
By Joseph Rain, Author of The Unfinished Book About Who We Are. Death happens to all of us. Nothing is required. One simply sits back and waits. Maybe see a film or two in the meantime and feed our...
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Q&A with Joan Diver, author of When Spirit Calls: A Healing Odyssey
Why did you leave your job as Executive Director of the Hyams Foundation to become a spiritual healer? How difficult was this decision? My career was at its zenith, but after several years of being...
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Ways to engage with your spiritual side better
Are you in touch with your spiritual side at all? If the honest answer to that question is no, you’re not alone. Many people ignore this side of themselves or don’t even realize that they need to...
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How You Can Start to Bring Relaxation and Peacefulness into Your Life
There is no doubt that in today’s society most people are living pretty busy lives. The idea of free-time or downtime can often feel like some distant concept that will never quite be within your...
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A Talk with Margaret Winslow, author of Smart Ass: How a Donkey Challenged Me...
Margaret Winslow is a field geologist with over thirty years experience in Central America, South America, and the Caribbean. Her fascination with donkeys in rural areas evolved into a quest to fulfill...
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A Practical Exercise in Grace
Excerpted from The Golden Sequence: A Manual for Reclaiming Our Humanity by Jonni Pollard (BenBella Books; November 2018) When we think of grace, we might think of the pristine flow of a swan gliding...
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Q&A with Leigh Ann Kittell, author of The Easy Way to Enlightment: 7 Lessons...
How did you come up with the core theme of your book that enlightenment is easy? After being healed by a Reiki master in 2001, I dedicated myself to learning as much as I could about esotericism and...
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Is Social-Emotional Learning The Foundation Of Success?
This article was original published here and reprinted with permission. Soft skills and emotional intelligence are quickly climbing the ranks of important and sought-after abilities across industries....
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