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Feeling like Your Life is Less than Perfect? Stop “Shoulding” on Yourself
By Tabitha A. Scott Have you ever felt buried under the weight of endless expectations, knowing that there was no way you could possibly meet them all? Do you feel frustrated or guilty for not spending...
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Q&A with Laurie James, author of Sandwiched: A Memoir of Holding on and...
Photo by Bradford Rogne Photography What is SANDWICHED about and why did you write it? Sandwiched: A Memoir of Holding on and Letting Go is about a time in my life when I was sent down a tumultuous...
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How To Make Amends in Addiction Recovery
How do you know when you need to make amends? One of the earliest signs that there is a need to make amends is the way the important people in your life start to react to you when you are around. One...
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Guiding Your Kids Through Spiritually Tough Times
Image Source: Pixabay Children are such a light in this world that we often only see them as happy-go-lucky, full of positivity, joy, and strength. But it would be naive to think that children don’t...
View ArticleThe Alchemist Movie Teaser with Will Smith
” I was totally against the project, then I saw PASSION, LOVE AND TALENT. Now I am totally supportive. ” – Paulo Coelho Watch the The Alchemist Movie Teaser below with Will Smith describing the making...
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How Nature, Mindfulness, and Somatic Healing Support Resolving Trauma
By Rochelle Calvert, author of Healing with Nature If you have experienced a very distressing event, that was unexpected, caused you to feel out of control and you didn’t have the resources at that...
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Q&A with Xolani Kacela, Ph.D., author of The Black UU Survival Guide
1. What is The Black UU Survival Guide about, and why did you write it? My book offers a roadmap and a set of strategies for Black parishioners who belong to mostly-White churches. It also speaks to...
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Spirituality, Meditation and Yoga (A Journey of Enlightenment From Into The...
While I discovered spirituality after many years of being an atheist, I wanted to create something for humans like myself, while I used to be seeking out something I could not quite define. The result...
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Who Do You Want to Be When You Grow Old?: The Path of Purposeful Aging
Reprinted from Who Do You Want to Be When You Grow Old?: The Path of Purposeful Aging with permission of Berrett-Koehler Publishers. Copyright © 2021 by Richard J. Leider and David A. Shapiro. This is...
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What Is a Clairvoyant Reading?
Witch – fortune teller reading fortune close up It seems like humanity has been on a collective roller coaster ride since around 2016. Since then, it’s become normal to expect the unexpected. With the...
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Marie Kondo Your Life: If It Doesn’t Spark Joy, Get Rid of It
Image source: https://unsplash.com/photos/rOKbmUbcOVg The first U.S. edition of Marie Kondo’s bestselling book The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing...
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Spiritually Navigating the Blended Family Experience
Image Source: Pixabay Mom, dad, a couple of kids, and maybe a few pets. That’s what many people think of when the word family crosses their minds. But the family experience has since evolved because...
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Q&A with global pop-star Karen Ruimy
1. Has creativity always played an important role in your life? I am an artist so I am living my life around my creativity yes. And when I am creative and I receive this magical flow of being inspired,...
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How to Set Goals for Yourself: A Basic Guide
Are you someone who sets concrete goals? If so, you’re setting yourself up for success. According to a Harvard Business Study, people who set goals are ten times more likely to see their dreams to...
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8 Quotes to inspire a new outlook on life
I am honored to be quoted in the infographic below originally published on https://eliyahujian.com/8-quotes-to-inspire-new-outlook-on-life/ #post-16275 .CPlase_panel {display:none;} The post 8 Quotes...
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Taking Micro-Steps Toward Meaning
By Sarah Gregg This is an extract from Choose Happy: Easy Strategies to Find Your Bliss by Sarah Gregg. Reprinted with permission from Rock Point, an imprint of The Quarto Group. Purpose comes in many...
View ArticleHow to Mentally Overcome Porn Addiction
Porn has never been more readily available than it is now. The explosion of the internet has led to nearly 70 million search queries for porn every single day. With the surge in pornographic material...
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Top 10 Real-Life Ways to Access Higher Guidance
By Anya Goode, M.Sc., author of Awakening Your Soul’s Truth: A Powerful Guide for Transformation, Healing, and Consciousness Growth It’s easy to fall into a deep state of relaxation and self-awareness...
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5 Strategies for Limiting Fear, Managing Risk, and Moving Forward in Life
By Rabbi Daniel Cohen Perhaps more than any other time in recent memory, we became attuned to risk in our daily lives because of the pandemic. Should we wear a mask? Should we go outside? Should we...
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What Are the 12 Steps of AA?
If you’re beginning your journey towards alcoholic recovery, you may be feeling a mix of emotions. This is normal and part of the process. Though getting sober isn’t easy, it helps to know you’re not...
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