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Q&A with Janet Swartz, author of How to Hug A Light Being: A Spiritual Journey
1. What is How to Hug A Light Being: A Spiritual Journey about and why did you write it? The book is a story from my perspective about my son’s life and suicide, what it was like raising him, what he...
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Top 5 Christian Bible Apps for Daily Prayer
Did you know that 55% of American adults pray daily? Prayer is one of the best ways to grow spiritually and develop your relationship with God. However, it’s also a very personal and unique...
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A Talk with Kai Whiting and Leonidas Konstantakos, authors of Being Better:...
Kai Whiting is a lecturer and researcher in Stoicism and sustainability at UCLouvain, Belgium. To relax, he likes to build Legos, enjoys watching the kids program Lego Ninjago in multiple languages and...
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How To Process The Heavy Four: trauma, shame, guilt, and grief
By Emily A Francis, author of Healing Ourselves Whole Through the many years of hands-on body balancing work that I have practiced, through both clinical and energetic massage practice, I have come to...
View ArticleWhy Should You Have Candles In Your Prayer Room?
Candles are not just a source of providing light to the outer world, but they also bring light inside a person as candles remove darkness from inside a person by providing a feeling of calmness during...
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How I modified my “if only” list and discovered inner peace
If only COVID-19 had never happened, THEN I’d be happy. If only I didn’t have to work anymore, THEN I’d be happy. If only I could land a job, THEN I’d be happy. If only I could find the right partner,...
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Q&A with Drs. John Gottman & Julie Schwartz Gottman, authors of EIGHT DATES:...
You have become famous for your ability to predict with 90 percent accuracy if a couple will get a divorce. How is that possible? Dr. John Gottman: We have systematically observed thousands of couples...
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How to Start Facing the Future with Confidence
When most people are uncertain of what is coming, they always feel apprehensive. Anxiety may take over in everyone’s lives and can cause harm to our physical, emotional, and mental health. This can...
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Leadership as Path
By Loren Swift Leadership is another word for presence. It is paying attention to ourselves—our inner movement—as well as others. I respond to leaders who hold an internal stance of self-connection,...
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Tuning Into Your Soul Purpose and Discovering What You Were Born To Do
By Dr. Rebekah Louisa Smith For many years, I had not tapped into my soul purpose. I was not living the life and doing the type of work that I was supposed to be doing. Now that I have found it, my...
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The Human Mission
The Human Mission What is really the human mission? Some people call it the hero’s journey but I believe it is the inherent, original path of us all: discovering your purpose, turning your previous...
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Q&A with creators of Already Free movie
1. What is Already Free about? From Kim Shelton (Director) and Sally Hinds (Producer): 1. ALREADY FREE documents the story of two ordinary people, Dorrie and Norberto, who live thousands of miles...
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How Overcoming Financial Struggles Improved My Mental Health
Stress is a normal part of life. However, prolonged and relentless stress can start to chip away at your mental stamina over time. Personally, I’ve found that financial struggles can be some of the...
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Conversation with musician Aaron Bear about his new single “Ancient” and...
1. Tell us about your music. What is your music like? I create heart-healing indie folk. I made up the genre “heart-healing indie folk” because indie-folk felt accurate and I’m always encouraging...
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What to Do When You Feel You’re Not Doing Enough
We’ve all been there. A friend has shared some amazing news about their life that has left us feeling like we’re trailing behind. We’ve spent too much time feeling inadequate and comparing ourselves...
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Life Beyond Boxes We Inhabit
By Joy Resor How is your life going on the contraction/expansion scale? Have you long felt small? Have you felt that your voice doesn’t count? Do you numb yourself in addictive ways? Do you count...
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Mothers and Religion: Guide to Teaching Children About God
Did you know that around 70% of Americans identify as Christian? If religion is important in your family, you might be wondering how other parents accomplish raising godly children. Whether you’re a...
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The Full Spirit Workout: Q&A with Author Kate Eckman
We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks —...
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How Nature Can Improve Your Mental Health
Stress is one of the leading causes of mental health disorders and it’s important to recognize the mental health symptoms and take care of them before the symptoms get worse. Being outside in natural...
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The Virtue of Transcendental Empathy
Nameless Wind www.namelesswind.net It is the path of the mystic to pursue humility, for in the shadow of namelessness one makes oneself equal to the sublime light of our divine and nameless origin....
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