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Struggling with Obesity
There have recently been several articles suggesting that the risks involved in obesity and the costs to healthcare systems is much over exaggerated. There is even a suggestion that those obese people...
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9 Youtube Travel Vlogs That You Won’t Want to Miss
Are you looking for a way to get pumped for your next adventure while in quarantine? Click here to learn some of the best YouTube travel vlogs on the platform. When looking for trip inspiration, 2 in 3...
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The Future Is in the Numbers: A Basic Guide to Numerology
Understanding numerology- what it is and what it does- can be tricky for those new to the practice. Here’s a guide to the basics! Are you drawn to certain numbers for some unexplainable reason? Do you...
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Michael Franti Performs Live Online after Free Virtual Screening of STAY...
ILLUMINATE’s Silver Linings Virtual Screening Series presents a virtual encore of the 2018 ILLUMINATE Audience Award winner STAY HUMAN from filmmaker and beloved world renowned musician Michael Franti....
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Relaxation Strategies to Cope with Anxiety and Stress
Do you struggle with anxiety and stress? Well, you aren’t alone. In fact, 1 in 13 individuals suffer from anxiety currently. While some of us are able to manage our stress, it’s not easy for others. In...
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How to Raise a Lot of Money for Charity
Want to get involved in charity and help out other people around the world? Then read on to learn how to raise money for charity here. When was the last time you raised money for charity? It’s...
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Sweet Dreams – The Healing Power of Sleep
Image source: https://unsplash.com/photos/uy5t-CJuIK4 Sleep is the golden chain that ties health and our bodies together. — Thomas Dekker We often wrongly see sleep as a period when our bodies shut...
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Conversation with Michelle Auerbach, author of Resilience: The Life Saving...
1. What is your book about and why did you write it? Resilience: The Life Saving Skill of Story is about how to create change and build a world you want to live in right in the middle of this COVID...
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Free Virtual Screening of Kahlil Gibran’s The Prophet Celebrates Universal...
ILLUMINATE Film Festival’s Silver Linings Virtual Screening Series presents its finale event — a free virtual screening of the 2015 ILLUMINATE Director’s Choice winner Kahlil Giban’s The Prophet,...
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Healing the world one experience at a time: Virtual wellness “Spiritual Block...
Coronavirus! Lockdown! Covid-19! Stay At Home! Let US oUt!! Put your mask on… George Floyd… This sh*t is tiring! Join us on Jun 6th, 2020 for a virtual wellness festival called ‘Spiritual Block...
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How to Make the Most of Three Common Pandemic-Induced Lifestyle Changes
Amid the coronavirus outbreak, you may be coping with feelings of anxiety, depression, and uncertainty if you’ve lost your job or had your hours reduced, and you may feel lonely, isolated, and bored...
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Tips to Help You Through the First Days with Your New Dog
Adopting a new dog is an exciting time for your family. You have not only brought a new member into the family, but you have also given a dog a new life. However, along with all of that excitement will...
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5 Simple Ways To Teach Children Meditation
By Molly Crockett Now more than ever, schools are encouraging the idea of children practicing mindfulness. Recent studies show that children who achieve mindfulness are more likely to pay more...
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Bulimia Nervosa and the Myth of the Perfect Body
As one of the most well-known kinds of eating disorder, bulimia nervosa affects over 5 million men and women in the United States alone. Although the stereotype holds that only women have the disorder,...
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Church Administration Tips Every Congregation Should Embrace in 2020
Church People Believe Faith Religious Family Statistics estimate that around 36% of Americans attend a religious service at least once a week. If you’re involved in the administration of a church,...
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The Benefits And Practice Of Walking Meditation
By Regina Wheeler Walking meditation is an activity which can be used to complement wider self-care or mindful practices. Rather than walking to a specific destination, walking meditation allows you...
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The Spiritual Power of Writing
By Beatrix Potter More than a way of telling stories, writing can also be a means of seeking self-knowledge and understanding feelings. Therefore, expressive writing, or therapeutic writing, is gaining...
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“No” is the new “Yes!”
In a popular movie called “Yes Man”, Jim Carrey plays a man who attends a self-help seminar that advocates saying “yes” to life in every opportunity that comes his way. I liked the movie because it...
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Hereafter movie review
I went to the theater with high hopes and low expectations: A movie about the afterlife from mainstream Hollywood? How much could I expect? I loved the movie. It was almost more than I could have hoped...
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Interview with James Redfield, author of The Celestine Prophecy
James Redfield is the New York Times best-selling author of The Celestine Prophecy, which was a #1 American book in the world and #1 International bestseller. He recently released a New Edition of the...
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