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5 Ways To Distinguish Toxic Relationships From Healthy Ones
You cannot concentrate on your work when you have family problems in your mind. Living in a toxic relationship not only makes you frustrated, but it can lead you to some serious problems in the future....
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Chat with Susan Rudnick, author of Edna’s Gift: How My Broken Sister Taught...
The title of your book is Edna’s Gift. What is the nature of that gift? Like no one else in my life, my sister Edna loved me unconditionally. I was her wonderful “sister Susie” no matter what. She...
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How Many Calories Should You Eat Per Day to Lose Weight
Good question! Calories are the small units of energy that you consume and are arguably the most talked-about part of weight loss and healthy eating. In short, calories are the unit that measures the...
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Best Natural Remedies for Anxiety
Over-thinking, palms sweaty, excruciating pains in the chest, thoughts racing 80mph, sleeping troubles, worry, and more. Have you experienced any of these in your life, in recent days or yesterday, or...
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5 TOP INSPIRATIONAL SPORTS MOVIES
Author: Trevor Charles A good sports movie offers much more than entertainment. It is often a statement of human triumph against insurmountable odds. When watching inspirational sports movies, we can’t...
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The Importance of Surrender and Guidance in Recovery
In order to enter recovery successfully and really live a sober life, you need to be ready for a few things. One is, you need to absolutely let go of any control of your life at the moment. It has...
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6 Ways to Kindly Support Others on Their Wellness Journey
It’s always nice to see someone make a positive change in their life with the goal of bettering themselves. If they’ve taken a step in the right direction, you probably want to show them your love and...
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The Misty Path Under Your Feet: What to Do If You’ve Lost Passion in Life?
There are some who have the paths that they love and want to pursue. They dedicate every single hour of their day into mastering the craft so that they can achieve a sense of fulfilment and pride. But...
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7 Key Ways to Be More Spiritual in Your Daily Life
Spirituality has a lot to do with the way you connect with the world, how you show up, how you present yourself, and how you treat the people around you. Looking at the chaotic world we live in, most...
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David Boland, an Irish musical yogi on his debut album, “Learning to Breath”
By David Boland I used to write about sad things more often than I do now. That’s what a lot of my musical influences were doing, so it seemed like a good idea. Anger, animosity & self pitying...
View ArticleInterview with Viki King on going from surviving to thriving
I recently interviewed Viki King, best selling author and leading consultant to the entertainment industry, as well as an adviser to successful sports figures, Fortune 500 CEOs, and even royalty. Our...
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How yoga poses will help motivate you to achieve your desires
Defining desires Since the central point of discussion is going to be ‘desire’, it is very important to understand what it actually means in the yogic vocabulary. Desire – it is defined as a strong...
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Q&A with Mary Corning, author of Perfect Practice: A Philosophy for Living an...
What is Perfect Practice about and what inspired you to write the book? Perfect Practice is about realizing that we can shift our perspective and change our world. I was inspired to write the book...
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Q&A with Nancy Freund Bill, author of The Red Ribbon, A Memoir of Lightning...
What is your book about and what compelled you to write this memoir? My book, The Red Ribbon, A Memoir of Lightning and Rebuilding After Loss, is initially about the aftermath of a sudden and violent...
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Your Complete Guide of What to Expect When Attending a Spiritual Retreat
A spiritual retreat allows individuals to get away from the hustle and bustle of life, so they are able to focus on the condition of their soul and their relationship with God. There are a couple of...
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5 steps for managing conflict
Conflict will inevitably arise in life, especially with people who we are close to. Conflict in and of itself is not necessarily a bad thing. If we handle conflict well, it may actually be an...
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How A Psychic Can Help You Unblock Your Creativity
Some people are more creatively talented than others, and we tend to put them on a pedestal. But the truth is that each and every one of us is creative. Human nature is determined by creativity more...
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Senior Living 101: Healthy Habits to Keep in Mind
Being healthy as you age is one of the most important things that you need to consider. If you really want to enjoy senior living to the fullest, you have to look for the best ways to eliminate stress...
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Addiction: side effects, signs, symptoms, recover from addiction
According to the American Medical Association and the American Society of Addiction Medicine, addiction is defined as a chronic disorder. But you may often be confused about the difference between...
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Psychological and Spiritual Benefits of Having a Cat
Cats are one of the most loved pets, especially in American households. In fact, in the National Pet Owners Survey conducted by the American Pet Products Association (APPA) in 2017-2018, it was found...
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