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Feel the Benefit of Yoga in 1 Month with 5 Easy Yoga Poses

By Bipin Baloni The ancient tradition of yoga that took birth in the Indian sub-continent is much more than just a mere physical exercise. The word yoga comes from the Sanskrit word ‘yuj’ which means...

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Meditation to find your true self

There are many ways to know who you are. But more often than not, who we are is profoundly shaped by the society that we’re in. As behaviorists suggest, the society that we’re in influences the choices...

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Interview with Jeff Brown on how to follow your callings

Jeff Brown is the author of Soulshaping: A Journey of Self-Creation, the inspiring memoir of an archetypal “male warrior” – a trial lawyer- who struggled to find his heart and a more authentic, soulful...

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Interview with Rick Bognar, author of Wrestling with Consciousness

Rick Bognar is the author of “Wrestling with Consciousness,” a book contrasting and comparing the inside world of pro wrestling that he spent 10 years in to a spiritual awakening that he has been...

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“I will NEVER accept that!”

Conviction is the TRUE story of Betty Anne Waters (played by Hilary Swank), a high school drop out who spent 18 years working as a single mother while putting herself through law school, tirelessly...

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Interview with Andrew Harvey and Karuna Erickson, authors of Heart Yoga

Andrew Harvey and Karuna Erickson are the authors of Heart Yoga: The Sacred Marriage of Yoga and Mysticism. In Heart Yoga, Andrew and Karuna use practical teachings and richly layered poems to remind...

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Collateral Beauty movie review

Collateral Beauty is a movie about a man (Will Smith) who is visited by the physical manifestation of Time, Death, and Love to help him grieve the death of his daughter. I did not know what to expect...

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A Talk with William Meyer, author of Three Breaths and Begin

William Meyer has long taught history, economics, and humanities in urban and suburban high schools, where he has also taught meditation in a variety of forms. He has worked with fellow educators in...

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Is Astrology Real? A History of Horoscopes & How They Affect Your Life

Astrology is one of the most popular practices out there today. Whether you’re a skeptic or a true believer, almost all of us know our zodiac sign and like to read our weekly horoscope in the paper....

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Why A Star Is Born Is an Inspiring movie

“A Star is Born” is Bradley Cooper’s first directorial debut and it is a film that delivers on all fronts. With intense and realistic performances from Cooper and Lady Gaga, as well as expert...

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Are You Living From Your Head Or From Your Soul?

Can you imagine what it would be like to be able to be your truest self in every moment—relaxed, focused and self-assured—effortlessly attracting abundance, excitement and joy into your life? It...

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Choose the Life You Want to Live: How to Take Control of Your Life

Closeup on businessman holding a card with text TAKE CONTROL OF YOUR LIFE, business concept image with soft focus background Do you ever look at yourself in the mirror and wonder how you ended up so...

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Q&A with Judith Teitelman, author Guesthouse for Ganesha

What is the significance of the title Guesthouse for Ganesha? Essentially we’re all visitors here, staying for only a short period of time. This is not dissimilar to residing in a guesthouse, which has...

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The Shaman’s Guide to Power Animals by Lori Morrison

Excerpted from The Shaman’s Guide to Power Animals. Published by Four Jaguars Press. Copyright © by Lori Morrison. https://lorimorrison.com It was a rainy day in the Pacific Northwest. I lifted my...

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Co-Creators of Discover the Gift Interview

Discover the Gift—the movie, the book, and the movement—began more than four years ago in a moment of illumination. It has grown into a project with one goal: to help people find the power to...

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Posttraumatic Growth

According to Tedeschi and Calhoun (2004) posttraumatic growth is: “the experience of positive change that occurs as the result of the struggle with highly challenging life circumstances” (p. 1)....

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Adjustment Bureau Movie Review

If you have ever wondered what role your choices, love and free will have in shaping your destiny and romantic relationships, then you have gotta see Adjustment Bureau. The movie stars Matt Damon, a...

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Interview with Arielle Ford on how to manifest your soulmate

In the interview below, Arielle Ford discusses her book The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction.  She offers practical steps you can take today to begin to...

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7 Benefits of Getting a Psychic Reading

When we are faced with advertisements about psychic readings or with a psychic reader in person, we tend to distrust them. This is mainly because we’ve heard so many stories about scammers that are...

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Excerpt from Heartsong: Living with a Dying Heart

Below is an excerpt from Heartsong: Living with a Dying Heart: A Memoir, by Anita Speake Whenever I attempt something new, it is my firm belief that I should always try to look good even if I don’t...

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