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Best exercises to limit the aging process and keep your muscles & mind strong
As we begin to age, we start to notice various things in our life change. For one, we become far less tolerant of changes to society and culture. We also begin to go a little greyer or whiter on top....
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Why I Wrote The Burn Zone by Renee Linnell
In Her Image Photography I wrote The Burn Zone as a catharsis; I had to get the story out of me. Dr. Maya Angelou once said, “There is no greater agony than bearing an untold story inside you.” I...
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A Life Worth Living
By Daniel Wittler I was 18 when I tried my first drug. I stayed away from them all during high school while playing baseball, I was actually very afraid of drugs during that time. My first week of...
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Best exercises to limit the aging process and keep your muscles & mind strong
As we begin to age, we start to notice various things in our life change. For one, we become far less tolerant of changes to society and culture. We also begin to go a little greyer or whiter on top....
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Book of Eli movie review
The Book of Eli is a movie about a man, Eli, (Denzel Washington) who hears an inner voice telling him to carry a Sacred book “West” in a post-apocalyptic, desolate and violent world. Eli does not...
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A Talk with Marc Lesser, author of Seven Practices of a Mindful Leader
Marc Lesser is a CEO, Zen teacher, author, and leads trainings and talks worldwide. He has led mindfulness and emotional intelligence programs at many of the world’s leading businesses and...
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Q&A with Stephen Chong, author of Bodies of Consequence
Q.1. What is Bodies of Consequence about and why did you write it? ‘Bodies of Consequence’ is a unique story that describes what happens to us when we pass on to the next realm. It explores our...
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6 Tips for Continuing Bonds with People We’ve Lost
As much as we want our loved ones to stay with us forever, sometimes life has other plans and decides to take them away. It’s something painful that could greatly influence your life in many ways....
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The Hidden Worlds
By Sandra Ingerman I have always loved working with children. Since the 1980s I have been teaching children of all ages how to perform shamanic journeys as this is such a powerful way to help children...
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Can’t Quit Drinking? Read 10 Simple Tips to Stop Drinking
Alcohol consumption isn’t harmful unless abused. There are health reasons to drink, and there are also health reasons to stop drinking. What usually starts as a social fad quickly degenerated into...
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Times2 : A Sci fi time travel comedy
By Meilani Wenska, writer and producer of Times2 After having made several drama short films, with the last especially heavy on murder and angst, I decided to focus on the lighter side. So I wrote...
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Health Tips to Heal Your Spirit
Our spirits define who we are, how we feel and what we do. Our intuition is intertwined with our spirits and everything that protects us, our humanity, our love and our feelings are all linked to our...
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Q&A with Peter Kretzman
Peter Kretzmann is a lifelong devotee of Paramhansa Yogananda through Swami Kriyananda. He played Reverend Bernard in the The Answer. The Answer is an award winning narrative feature film. It is the...
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How I Embraced Vulnerability to Tell the Story of Becoming Starlight
By Sharon Prentice, PhD Writing a book. To be quite honest, the thought had never entered my mind; I’d never written anything other than personal prose or patient charts that were never meant to see...
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The mindset of a professional soccer player
When it comes to being a football player, many people think it all comes down to the talent and the fitness. Yes, obviously, you need to be a good footballer to make it at the professional level. While...
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What You Can Learn from the Ideals Behind Yoga
By Laurie Larson Yoga is based on spiritual principles and, when practiced regularly, can provide countless health benefits. The practice of yoga offers relaxation and calmness of mind as well as...
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How I Allowed a Power Greater than Myself to Relieve my Obsession to Drink
By Kate Adermann I tried to stop drinking countless times. I would promise myself that I would only drink on the weekends, then find myself looking at the bottom of a bottle at 3:00 in the afternoon...
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The Shaman’s Guide to Power Animals
By Lori Morrison Almost ten years ago, in the middle of a volcanic lake in El Salvador, I was struck by a mysterious light beam during a late-night walk. After three hours of being unconscious, I awoke...
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How a Break-up with Alcohol Helped Me to Heal from Depression?
By Johny Kershaws A lot of people take alcohol to feel alive and relieve themselves of stress. And usually, it is taken during either physically or emotionally stressful state, like a bad breakup,...
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Q&A with Diane Dewey, author of Fixing the Fates: An Adoptee’s Story of Truth...
1. What are the larger universal themes of this book? Empathy — that uncovering the motivations of others and gaining their perspective not only brings about your own growth but expands your world....
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