Clik here to view.
Breathing, Doodling and Other Unusual Ways to Slow Down and Focus
The fast pace of modern life can take its toll on any one of us eventually. Rushing to and from work is bad enough but if you find that even your leisure time feels stressful then it is time to look...
View ArticleClik here to view.
Effective Ways to Deal With Trauma and Emotional Stress After a Major Accident
A major accident can be a turning point in anyone’s life, and it can affect you in a lot of aspects in your life. Tackling the accident itself, completing paperwork for your treatment, spending time...
View ArticleClik here to view.
What To Do When You Feel All Alone
It can be distressing to feel all alone. In a world that’s always connected, it feels strange when you experience a sense of loneliness. It feels as though everyone else is out having fun and you’re...
View ArticleClik here to view.
Efficient Ways of Improving Your House in 2018
A new year comes with new changes. People can usually change in a simple manner. On the other hand, when talking about improving a house, there can be so many aspects that can be considered. First of...
View ArticleClik here to view.
2 communication mistakes people make during difficult conversations and how...
Most people surprisingly and unintentionally make the following two mistakes during a difficult conversation: 1. They share a similar story about their life to try to let the other person think they...
View ArticleClik here to view.
Q&A with Madisyn Taylor, author of Unmedicated
1) Tell us a little about your backstory. What was your childhood like? When did you start having health problems? My childhood wasn’t nurturing, I grew up in an abusive household and was very scared...
View ArticleClik here to view.
Spiritual and Sexual Health: How Both Are Connected
Spiritual and sexual health are two things that people don’t always seem to associate with each other, but they can actually be connected with one another. It’s important after all to have a good...
View ArticleClik here to view.
5 Essential Oils To Manage Stress and Anxiety
Essential oils are organic compounds extracted from certain plants, providing many of the health benefits of that plant in a very concentrated and easy to use oil. There are several essential oils that...
View ArticleClik here to view.
Posttraumatic Growth
According to Tedeschi and Calhoun (2004) posttraumatic growth is: “the experience of positive change that occurs as the result of the struggle with highly challenging life circumstances” (p. 1)....
View ArticleClik here to view.
Spiritual Liberation movie review
Michael Bernard Beckwith: Spiritual Liberation – Fulfilling Your Soul’s Potential follows Rev. Michael Bernard Beckwith (founder of Agape International Spiritual Center) for an actual day of his life....
View ArticleClik here to view.
Interview with Rick Bognar, author of Wrestling with Consciousness
Rick Bognar is the author of “Wrestling with Consciousness,” a book contrasting and comparing the inside world of pro wrestling that he spent 10 years in to a spiritual awakening that he has been...
View ArticleClik here to view.
How Amidst Destruction One Can Find Joy
Upon learning that the previous owner of her home was a victim of suicidal depression, author Barbara Richardson made a silent promise: to turn that farmhouse into a house of joy. In her new book,...
View ArticleClik here to view.
Why positive thinking does NOT work & why rational thinking does
Most of us have heard that if we change the way we think about things, then we will feel better. Unfortunately, for most of us, myself included, when I first heard this, I began to engage in overly...
View ArticleClik here to view.
Q&A with Alistair Shearer, author of In the Light of the Self: Adi Shankara...
1. What is the book about and why did you write it? It’s an account of one of one of the world’s greatest spiritual teachers, who lived in India about twelve hundred years ago and was called Adi...
View ArticleClik here to view.
Adjustment Bureau Movie Review
If you have ever wondered what role your choices, love and free will have in shaping your destiny, then you have gotta see Adjustment Bureau. The movie stars Matt Damon, a rising politician who falls...
View ArticleClik here to view.
Mental and Sexual Health: How Both Are Connected
Sex, just like winning the lottery, all-you-can-eat restaurants, and all night partying is said to be one of the greatest pleasures in life. Did you know that sex is not only pleasurable, but also...
View ArticleNear Death Experience research study
Dear Friends, The States of Consciousness Research Team at Johns Hopkins University School of Medicine needs your help. We are conducting an anonymous online survey of Near Death Experiences or other...
View ArticleClik here to view.
Key tips on how to improve your employees mental health at work
Every employer has a duty of care towards their employees. As all organizations aim at having a productive workforce, it doesn’t make sense to ignore the mental well-being of your staff. You should...
View ArticleClik here to view.
How sleep can heal your mental anxiety
Aside from the stress and fatigue we get from our jobs every day, we also have to deal with mental anxieties, which can altogether make our life even more complicated and difficult. It’s okay to deal...
View ArticleClik here to view.
Vinyl vs. Digital: Which Is Best?
Nowadays, we have access to music in more ways than ever before. While traditional ways of listening to music through a turntable, amplifier and speaker set up still exist, many people (the younger...
View Article