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Q&A with Jim Matlock, author of I Saw A Light And Came Here: Children’s...
1. Why did you write I Saw A Light And Came Here: Children’s Experiences of Reincarnation and what is it about? Children who claim to remember previous lives have been reported for centuries from...
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Q&A with Meryl Davids Landau, author of Enlightened Parenting: A Mom Reflects...
1. What is your book about and why did you write it? *Enlightened Parenting: A Mom Reflects on Living Spiritually With Kids* is a series of 55 brief essays to help readers who want to make parenting...
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Authenticity and imperfection
One of my life goals is to be authentic. Initially, this may seem or sound simple. Being authentic simply means to be yourself, speak your truth, or be true to yourself. However, one of the hardest...
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Yoga Science Teaches Us How to Transform Energy
By Leonard Perlmutter You learned in grade school science class that energy can appear in either the potential or kinetic form. The electricity in the wiring of your home is available for any use you...
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How to manage painful emotions
Many self-help authors, psychologists and spiritual teachers suggest avoiding negative emotions such as anger, anxiety, depression, sadness, and guilt. However, I think their recommendations are...
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Never Stop Daydreaming; The Benefits of Letting Your Mind Wander
By Adrian Gillison It starts in childhood. The inside of your bedroom or a classroom recedes and you become a waitress or an astronaut. You are a parent with a baby or a cowboy riding across the flat...
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How to Ground Your Identity
Who are you? What is your identity? These are timeless questions that philosophers, psychologists, and human beings have attempted to answer since the beginning of time. Today, most people get a...
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How to Break Unhealthy Money Habits and Enjoy True Wealth & Wellbeing
If you ever think that no matter how much money you make, you never seem to be getting ahead… Or if you ever feel trapped in an endless cycle of earning, wanting, spending, and trying to save… And if...
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How Can Drug Addiction Stigma Lead To Delayed Treatment Or Worse?
By Nicole Clarke from TheTreatmentCenter.com Shaming individuals who struggle with drug or alcohol addiction can lead to delayed treatment, overdose or death. Learn how to help break the stigma in the...
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How to find a compatible romantic partner
Most people say that opposites attract and it is helpful to find a partner with opposite personality characteristics to balance you out. In my opinion and personal experience, this is bad advice and a...
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Q&A with authors of Oola for Women: How to Balance the 7 Key Areas of Life to...
Below is a Q&A with the authors of Oola for Women, Dave Braun and Troy Amdahl. What is Oola? Oola-la … that’s what life feels like when you’re in the sweet spot, when your life is balanced, and...
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Finally . . . A Meditation System That Works
You’ve probably heard that most of us only use a small percentage of our brainpower. And you don’t have to be a psychologist to observe that very few of us come even close to tapping into our full...
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Posttraumatic Growth
According to Tedeschi and Calhoun (2004) posttraumatic growth is: “the experience of positive change that occurs as the result of the struggle with highly challenging life circumstances” (p. 1)....
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Interview with Andrew Harvey and Karuna Erickson, authors of Heart Yoga
Andrew Harvey and Karuna Erickson are the authors of Heart Yoga: The Sacred Marriage of Yoga and Mysticism. In Heart Yoga, Andrew and Karuna use practical teachings and richly layered poems to remind...
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How thinking messes up conversations
By Matthew Welsh, Founder of Spiritual Media Blog Imagine you are at work sitting at your desk and your boss walks by and says: “I need to see you in my office right now!” Take a moment right now to...
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Q&A with Anni Sennov, author of Golden Age, Golden Earth
1. What is “Golden Age, Golden Earth” about? With the dawning of the Golden Age, which began with the end of the Mayan Calendar the 21st December 2012, the Golden Energy and its materialization power...
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Dealing With A Relationship Breakup? These Tips Could Help
Grief is one emotion that can hit you in many different ways. Grieving the loss of a family member or friend, grieving a future you thought you had. But grief can also hit you when it comes to your...
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Interview with Rick Bognar, author of Wrestling with Consciousness
Rick Bognar is the author of “Wrestling with Consciousness,” a book contrasting and comparing the inside world of pro wrestling that he spent 10 years in to a spiritual awakening that he has been...
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Using rational thinking to decrease social anxiety
Rational thinking has the power to decrease anxiety, lower stress, and increase confidence. In short rational thinking is based on the idea of choosing to think thoughts that: 1. You can prove 2. Are...
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Interview with Viki King, author of How to Write a Movie in 21 Days – The...
I recently interviewed Viki King, consultant and best-selling author of How to Write a Movie in 21 Days – The Inner Movie Method. Our conversation topics ranged from her reaction when she found out her...
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